High glycemic foods are those that rapidly increase blood sugar levels after consumption. They typically have a high glycemic index (GI) rating, which indicates how quickly a food raises blood sugar levels.
What We OfferWhile high glycemic foods do not directly cause autoimmune diseases, studies have shown that a diet high in these foods can contribute to the development of autoimmune conditions. The inflammation triggered by high glycemic foods can disrupt the immune system and potentially increase the risk of autoimmune diseases.
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