The Thermogenic Diet is a type of diet that focuses on increasing the body's metabolism to enhance fat burning and energy levels. It involves consuming foods that have a thermogenic effect, meaning they increase the body's core temperature and metabolic rate.
What We OfferOn the Thermogenic Diet, it is recommended to consume foods that are high in protein, such as lean meats, poultry, fish, and tofu. Foods that are rich in fiber, like fruits, vegetables, and whole grains, are also encouraged. Additionally, incorporating spices such as cayenne pepper and ginger can help boost metabolism.
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