Oxidative stress is a condition in which there is an imbalance between the production of free radicals and the ability of the body to neutralize their harmful effects through antioxidants. It can lead to damage to cells, proteins, and DNA, and is associated with various diseases such as cancer, diabetes, and neurodegenerative disorders.
What We OfferFasting is a period of voluntary abstinence from food or calorie intake. During fasting, the body goes through a metabolic switch from using glucose as the primary energy source to utilizing stored fats. This process induces a state of mild stress, promoting various cellular repair mechanisms, including autophagy and mitochondrial biogenesis, which help reduce oxidative stress and improve overall health.
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