A ketogenic diet is a low-carb, high-fat diet that helps the body enter a metabolic state called ketosis. In this state, the body becomes efficient at burning fat for energy instead of relying on carbohydrates.
What We OfferA ketogenic lifestyle has shown various potential benefits, including weight loss, increased energy levels, improved mental clarity, better blood sugar control, and reduced inflammation. It may also have a positive effect on heart health and certain neurological conditions.
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