Antioxidants are compounds that can help protect against cell damage caused by free radicals, which can lead to various health issues. They neutralize free radicals and prevent them from causing harm.
What We OfferThere are several foods that are rich in antioxidants, such as berries (blueberries, strawberries, etc.), dark chocolate, green tea, nuts, and colorful fruits and vegetables like spinach, kale, and carrots.
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