A high-protein diet is a dietary approach that consists of consuming a significant amount of protein to meet daily nutritional needs. This diet focuses on increasing protein intake while restricting carbohydrates and fats.
What We OfferThere are several ways to balance macronutrients in a high-protein diet. One way is to include a variety of protein sources such as lean meats, poultry, fish, dairy products, and plant-based proteins. Additionally, incorporating healthy carbohydrates like fruits, vegetables, whole grains, and fats from sources like nuts, seeds, and healthy oils can help maintain macronutrient balance.
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