Abdominoplasty, also known as a tummy tuck, is a surgical procedure to remove excess fat and skin from the abdomen and to tighten the muscles in the abdominal wall.
What We OfferAfter an abdominoplasty, it is recommended to follow a balanced diet that focuses on fresh fruits and vegetables, lean proteins, whole grains, and healthy fats. It is important to avoid excessive calorie intake and processed foods that may contribute to weight gain.
The timing for resuming exercise after an abdominoplasty may vary depending on the individual and the extent of the surgery. It is important to consult with your surgeon for specific recommendations. Generally, light activities can be resumed within a few weeks, while more intense exercise should be gradually reintroduced after a few months.
While there are no specific non-surgical methods to prevent weight gain after an abdominoplasty, maintaining a healthy lifestyle through regular exercise and a balanced diet can help in maintaining weight and preventing excessive weight gain.
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