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Discover tips and techniques to prevent weight gain after an abdominoplasty and maintain a healthy lifestyle.

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What is an abdominoplasty?

Abdominoplasty, also known as a tummy tuck, is a surgical procedure to remove excess fat and skin from the abdomen and to tighten the muscles in the abdominal wall.

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Is weight gain common after an abdominoplasty?

Weight gain is not necessarily common after an abdominoplasty. However, it is important for patients to maintain a healthy lifestyle and follow post-operative instructions to minimize the risk of weight gain.

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FAQ (Frequently Asked Questions)


Are there any specific diet recommendations after an abdominoplasty?

After an abdominoplasty, it is recommended to follow a balanced diet that focuses on fresh fruits and vegetables, lean proteins, whole grains, and healthy fats. It is important to avoid excessive calorie intake and processed foods that may contribute to weight gain.

How soon can I resume exercise after an abdominoplasty?

The timing for resuming exercise after an abdominoplasty may vary depending on the individual and the extent of the surgery. It is important to consult with your surgeon for specific recommendations. Generally, light activities can be resumed within a few weeks, while more intense exercise should be gradually reintroduced after a few months.

Are there any non-surgical methods to prevent weight gain after an abdominoplasty?

While there are no specific non-surgical methods to prevent weight gain after an abdominoplasty, maintaining a healthy lifestyle through regular exercise and a balanced diet can help in maintaining weight and preventing excessive weight gain.

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